骨質疏鬆不能吃什麼？

骨質疏鬆不能吃什麼？

在骨質疏鬆癥患者的飲食中應避免過量的咖啡因、酒精和碳酸飲料等。這些食物和飲品中含有的成分會導致鈣質流失加劇，從而加重骨質疏鬆癥狀。此外，應避免食用高鹽、高糖、高脂的食品，以免引起肥胖和高血壓等疾病。

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